“A Self Care Journey Is Not A One Time Stop by the clinic”
Maybe have in mind that having any therapy won't be a one time fix. You have probably spent years building up bad habits, to create a problem. Do you really think it will take one hour to fix it?
Here at SOMA we offer evidence based therapy. That means we need your full participation and commitment to the therapeutic process. We can only facilitate in reducing your symptoms by giving you the science and the tools to use, but you are the main driver and you are in control of your own vehicle.
We promise to help alleviate symptoms with the right type of therapy for you, but if what you need is not within our remit, we will refer you on. Your health and safety is our priority.